Women need to be picky when choosing a bike because not all models are female-friendly. This is even more true if you are a plus sized woman. You cannot just visit a brick and mortar store or go online to get a bike. You need to consider a number of factors that will make the difference between a really comfortable ride that will benefit your health and a painful ride that will leave you sore.
No matter what, a sturdy frame, a comfortable saddle, and strong wheels will always be on top of the list. As you can guess, we picked the best bike for overweight female prioritizing these factors. We believe with our guidance; it is you who will be the talk of the town in your community with your weight loss success story.
Read on to see which one suits you most!
How We Made Our Selection
Choosing the best bike for overweight female was a tricky affair for us. There were a few women on our team on the heavy side who did the testing. Still, we involved our community-based volunteer group to make the process more effective.
At first, we researched for about 16 hours in search of the most popular for heavy ladies and selected 18 models that we decided to test ourselves. With our volunteer group, we then began reviewing every model that took us around three months. During our product testing session, we kept in mind the most important factors that differentiates a very good bike from a not-so-good one.
When done, we had a clear about which models topped the list based on our findings. But we did not stop there. We then got in touch with the expert and passionate bikers in our locality and asked for their feedback on our shortlisted choices. As expected, we got a big thumbs up from them that gave us the confidence to present this list to you right here.
Our Best Bike for Overweight Female List
If owning a fancy overweight women’s bicycle has been your dream for many years, sixthreezero is your dream come true! It is awkward that SixThreeZero did not give this bike model a name or number; perhaps because this bike is so special that they wanted to keep it that way. As you can see it as our top choice, you now know it really is special.
First thing’s first – it’s weight limit is 300 lbs. You are good to go as long as you are below that weight limit. Its 14” aluminum frame is strong enough to let you ride any way you want – from commuting to leisure to cruising and more. For comfort, the upright position is there while the foot forward design allows you to extend your legs properly.
This cruiser bike has a lot of features to be more female-friendly – the Shimano 7-speed hub, dual spring saddle, semi slick tires, coaster brake, rear rack and fenders. You will look really nice when riding because of its eye-catching design. We have used so many bikes over the years. Based on our experience, we can say that this bike is really some next level thing when it is about comfort and performance.
We looked hard for some cons that we could present to you here. But unfortunately (or fortunately?) we failed to do so. The only thing that put us off was that the package did not contain any basket or bell. But that’s not a big issue because they won’t set you back much.
- Pretty looking
- Extraordinary performance
- Nice balance
- Easy assembly
- Great customer service
- No bells or basket in the packages
- Our Verdict
Only two words we have to say about the sixthreezero – the best. Everything about this bike is impressive and that’s exactly what our overweight female members love about it. The price is definitely affordable for anyone with a moderate budget. If you can afford it, just get it without a second though and you will surely thank us later.
2. Huffy 26″ Nel Lusso Women’s Cruiser Bike (Women’s, Gloss Blue) (Gloss Blue, Women’s)
Here is a classic beauty that you cannot ignore. We believe this is the best commuting bike for overweight users for a number of reasons. From the look to the level of comfort and convenience, this 26” Huffy bike is a buyer’s delight at a decent price.
But we will talk about the cons first. The steel frame is a big no-no that adds to the weight, though it’s still robust enough to support obese female riders and this is the reason it’s an affordable choice for all. Another factor is it’s a single speed bike and you may miss your gears. But these two factors that can be easily compromised because cruiser bikes are usually heavy and do not come with gears.
Now comes the perks you will get to enjoy. The front basket and the rear rack provide a large storage space to accommodate your daily essentials. There are dual density pedals and grips with a padded spring seat for comfort. The quick release saddle is so easy to adjust. Huffy really gave some thought to the design that’s revealed in the beverage holder placed on the handlebar to keep your water bottle close.
The bike came almost preassembled and we had to do little. But the instruction manual was not much helpful. Our heavy riders enjoyed riding this bike because everything seemed perfect. We also liked the nice-looking fenders that are often absent in the package when you buy from other brands.
- Vintage design
- Easy to ride
- Great pricing
- Easy assembly
- Steel body
- Useless instruction manual
Huffy 22” Nel Lusso is a real beauty with a lot of amazing features. You will look more beautiful when you will be cruising around on this bike. We simply can’t get enough of this bike and so will you when you will be the proud owner of the Huffy 22”.
3. Navitas Organics
For a relaxed riding experience in the neighborhood or commuting to your workplace, Navitas Organics is an excellent choice. With a maximum 300-pound weight limit, it can carry any woman who is five to six feet tall. It has also been designed keeping comfort in mind; i.e., white wall balloon tires, coaster brakes, rubber block pedals, dual-spring oversized saddle, foam gripped wide handlebars all show how thoughtful the manufacturers were when designing this bike.
The frame is steel as seen in most cruiser bikes and aluminum wheels just like the Huffy 22” Nel Lusso. However, it costs a little below $300 that makes more expensive. Since it comes with as much as 11 color choices while Huffy 22” Nel Lusso has only one, you may care a bit less about the extra cost just like we did.
For a fun-filled and comfortable riding experience while still enjoying the health benefits of cycling, there is rarely any better choice we can think about. Aside from the lovely design, the seat is something we will keep appreciating. It’s so wide that we have never really noticed such a comforting saddle in any women’s bike before (trust us, we did try out a number of bikes over the years!).
- Beautiful deign
- 11 color options
- Smooth riding experience
- Optimum comfort
- Quality build
- A bit pricey
The secret to this bike’s excellency lies in simplicity. It’s so simple and easy to ride! With every ride, you will feel more connected to the Navitas Organics. You will surely have a bond with this piece of beauty after a few rides and it will keep serving you for the years to come.
4. Kent Pomona Women’s Dual Suspension Comfort Bike
Heavier riders need comfort in their bicycles. Comfort bikes are experts at ensuring the optimum level of comfort, aren’t they? When picking the best bike for overweight females, there was no better option in this category that we could think of other than the Kent Pomona. In fact, all the choices here are our most-favorites (the reason why we are recommending them to you in the first place) and it’s really hard for us to place them on this list one after another because we feel like all these choices deserve to be on the very first position simultaneously.
Anyway, this sweet hand-crafted comfort bike is the definition of quality. Unlike our previous choices, it’s aluminum full suspension frame makes it lightweight yet more durable. Here full suspension means you can ride on bumpy roads and the bike will still ensure a smooth ride with its easy-rolling tires.
Its 7-speed twist shifter is a boon but it felt a little squeaky and it did not really feel top-notch. Surprisingly, many other users also felt the same that they shared in their reviews. Perhaps the manufacturer should take heed of this complain and look into the matter. But the bike is still easy to ride and maneuver on the streets. Another matter is the poor quality of packaging.
Still, this is a cool-looking bike that gives a pleasing riding experience every time you hop on it.
- Nice looking
- Aluminum body
- Great value for money
- Fun and comfy to ride
- Poor packaging quality
- Gear needs improvements
Kent Pomona is one of the most loved bikes for ladies out there and you will know why as soon as you will give it a test ride. Full suspension bikes usually do not come cheap but Kent International offers this at a reasonable price point that makes it easily affordable. Get this bike and make it your companion in your weight loss journey.
5. Schwinn Discover Hybrid Bike for Men and Women, 21 Speed, 28-Inch Wheels, Step-Through or Step-Over Frame, Multiple Colors
The word “Schwinn” says it all. With any product from this renowned brand, you are bound to enjoy optimum quality, years of service, and 24/7 customer support. The Discover hybrid bike should be in your consideration as well because this is another top contender ready to serve you for years.
Until now, our previous choices had a maximum weight limit of 300 lbs but that’s not the case anymore. One of our overweight female team members weighing close to 400 lbs has no trouble riding this bike! The frame is also aluminum made just like the Kent Pomona that gives it durability. If you can’t think of a bike without gears because you live in a hilly area, then its 21-speed gears are there to delight you.
This is also so smooth and comforting to ride no matter the road or weather conditions outside as long as you adjust it to your own preferences. We also do not need to mention about its beautiful design. Our members often get a compliment from passersby whenever they are out enjoying a ride with this beauty.
Also, the price is a little high but not beyond your reach when you will consider all the features it comes with. In short, this is a good value for money bike and you will never be disappointed with your purchase.
- Great value for money
- Easy assembly
- Smooth & comfortable
- Reliable for all road conditions
- Cheap plastic fenders
Since 1895, Schwinn has been the pioneer in manufacturing high-end bicycles in the USA. The Schwinn Discover Hybrid Bike lives up to their fame that can give you some memorable experience in the outdoors with your friends and family. It can make any day perfect for a ride in your neighborhood – that is what we can say based on our experience!
Cycling Benefits for Ladies Why Should Choose Cycling
- Low impact workout
Cycling is a great way to have an intense workout where you won’t have to stress your joints. This means if you are concerned about your joints or have stiffness in the lower body, there is no better option.
- Manage your medical conditions
If you are on the heavy side, you probably have several conditions that are harmful to your health. Regular exercise is always the key and what’s there better for you than cycling? It also helps manage and reduce the risk of type 2 diabetes, cancer, and cardiac issues like heart attack, high blood pressure, and stroke.
- Have better mental health
Cycling helps reduce anxiety, depression and stress by releasing endorphins. You also have better concentration when you focus on the road while cycling and have present moment awareness. You will also have a good night’s sleep and feel fresh all day long.
- Manage your weight
You can burn your excess fat with cycling, especially with riding at a high intensity. Aside from that, it will help you build muscles and improve your metabolism that will eventually result in the burning of more calories even when you are at rest.
- Perfect for beginners
Cycling outdoors with your pals beside you is an amazing feeling when you can have some great time socializing with your friends while enjoying some beautiful sceneries around. It is not so demanding as mountain climbing or long-distance hiking. You surely have ridden a bike when you were a kid for fun and you can do it now again for fun as well as for health benefits.
What to Consider when Buying a Bike for a Plus Size Woman
Bicycles are usually made of steel, aluminum, carbon, titanium, and alloy (a mix of several metal composites). As you need to ensure durability, aluminum, carbon, and titanium will be better for you though they are relatively pricier than steel.
- Aluminum: this is commonly used in every type of bike out there. You better consider the modern upgraded version of aluminum because it can resist shock and vibrations better.
- Carbon: this material is light, nice looking, and durable. The downside is it is expensive, brittle, and inflexible.
- Titanium: this is the most expensive of all since it’s the most durable heavy-duty material that makes for muscular-looking bikes. This is definitely not for the budget-conscious cycling enthusiast.
- Wheels & Tires
Not only do the bike tires propel the vehicle but they all carry the rider’s weight. When looking for the best bike for overweight female, you need to make sure that your preferred bike has thick tires. This is because they distribute the pressure really well that provides a better grip on the road.
Another important factor is the presence of high gauge spokes in the wheels to keep them steady no matter the rider’s weight. Strong wheels and tires will give you a smooth riding experience no matter the road conditions.
This is usually not the first priority when buying a brand-new bike, but it is when you are carrying extra weight with you. Look for a stable seat that will never wiggle back and forth as you will be changing your seating position. Also, consider a wider, well-padded seat instead of those fancy looking sports bike saddles. Remember that a comfortable seat will make your weight loss journey with your bike much more enjoyable.
- Seating position
Even if you were not overweight, you would have still needed an upright seating position to avoid putting too much stress on your lower back and shoulders. This will also help you work out your midsection well for better benefits.
Aside from these essential considerations, there are other factors that require your attention when in search of the best bike for overweight female, including the type of brakes (disc, rim, drum, and coaster), gear (single speed vs multi-gear), suspension, drivetrain, handlebars, pedals, different bike accessories, and your budget.
Cycling Tips for the Overweight Rider
- Wear comfortable clothes when riding your bike. If you do not have any cycling clothes or you think they do not suit you, don’t worry about that. Go with the ones that make you feel comfy and always wear a helmet for safety.
- Take your bike riding as a fun activity instead of a means to burn fat. You will enjoy your rides this way.
- Never hesitate to change or upgrade the bike parts that do not suit you and make you uncomfortable. You can even get expert help in this regard.
- Some people might be staring at you that might make you uncomfortable since you are a bit heavy now. Never think about that now because this won’t last longer and most importantly, you do not owe anyone anything and we do mean it.
- Have some know-hows of how your bike works because you will feel more confident during your riding time thinking that there is no obstacle that will hinder your cycling workout along the road.
Summing It All Up
Riding a bicycle in the great outdoors itself is an amazing feeling. This gets even better when you make it a mission to burn those extra calories in your body with cycling and lose weight in the process for better living. Nobody likes to stay overweight for the rest of their lives and using your bike as a means to lose weight is definitely a good decision on your part.
So, get the best bike for overweight female and share your riding adventures with us right here! We will be eager to hear your own success story!
Can I ride a bike if I weigh 400 lbs?
Ans. The weight limit of regular bikes ranges from 250 to 300 pounds. You can obviously ride a bicycle but only those specialized ones that can support heavier riders. For instance, some Zize bikes have a 550-lbs weight limit that you can try.
Should heavy riders try fat tires?
Ans. Well, that depends. A high-end regular tire will perform better than a low quality fat tire, wouldn’t it? But, in general, yes fat tire bikes are preferred for obese bikers but they should still check out the weight limit.
Are fat bicycles harder to ride?
Ans. Fat bikes are heavier than regular bikes and you will be having a rougher ride since you won’t be benefitted by the bike’s shock absorption feature when riding on pebbles and gravels. But the good news is you will be able to cover long distances comfortably on the pavement.
Can I loose belly fat only by cycling?
Ans. You can lose those belly fat by cycling and get lean. But this will take some time and for faster result, you have to incorporate other exercises in your training regime, such as Pilates, planks, crunches, lunges, press ups, and many more.